Cognitive Behavioral Therapists Near Me


Counseling for Children, Teens and Adults 


We realize that no two people are the same and for this reason, we tailor our therapy process to meet the individualist and specific needs of our clients.  A hallmark of working with Inspire Professional Counseling is our expert approach of  honoring the diversity and uniqueness  of our clients as the driving point for the services we offer.  Helping people shed the stigma of receiving help, fear and shame of suffering and any other barrier to receiving psychotherapy is found in the unique alliance and balance of empathy and unconditional acceptance. Allow Inspire Professional Counseling to partner with you, to help you relieve the emotional pain you may suffer from in a safe and nurturing professional environment.

No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.

~ Alana Stewart

Y .      About Us

Inspire Professional Counseling is a licensed psychotherapy group practice in La Mesa, California that specializes in providing an eclectic integration of ethical and effective interventions to individuals suffering from mild stressors to more complex trauma and emotional distress. For many individuals, shame is the barrier to true, healing.  We work to eliminate the barriers to effective treatment through a unique integration of clinical interventions. 


Populations We Service

Our practice is dedicated to working with all individuals in an empathetic, culturally sensitive, ethical manner.  We treat emotional difficulties depression, anxiety, PTSD, complex stress and trauma, family of origin stressors, substance use disorders, childhood abuse and grief and loss issues and so much more.  Schedule a consultation with us today to see how we can best serve you!


Practice in Partnership

Utilizing a holistic approach to healing, we incorporate cognitive behavioral therapeutic orientation with related ancillary services for an integrated and effective impact on resolution of stress and trauma. Our goal is to facilitate a process that will ultimately allow the client to experience long term healing through the self directed integration of clinical and holistic interventions.



Our skillful staff of licensed psychotherapists offer the most effective clinical, evidence based interventions in a culturally sensitive, safe and caring environment.  Please click the links below to learn more about the services we offer to children, adolescents, adults, individuals, couples and families in the community of La Mesa and San Diego as a whole.

Services We Offer

Kids and Teens Therapy La MesaTelehealth therapy

The First Step is often the hardest…..For many, you have tried to resolve your difficulty on your own, but are still not feeling relief.  Now, it is time to partner with a trusting and knowledgeable professional that will be with your through the journey of healing, hope and eventual calm.

With the new day comes new strength and new thoughtseleanor roosevelt

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Contact Inspire Professional Counseling Today!

Currently accepting appointments for days, evenings and weekends.

You can schedule an appointment at 619-821-8200!